At Authentic Pilates, we offer Private One On One Training that is tailored to your needs. Whether you are recovering from an injury, starting as a Pilates beginner or an expert wanting more conditioning, our instructors are highly experienced and can cater to your personal body needs.

We will incorporate the use of our equipment (Reformer, Cadillc, Chairs, etc.) into these sessions, allowing you to gain techniques on how best to use them and experience dynamic and unique ways of training.

Our instructors will work towards the right balance between strength, flexibility and mobility making sure to accommodate any requirements and training needs that your body has. 

By appointment only.